INGREDIENTS
1 bunch Dutch carrots, peeled
3 onions, peeled, halved horizontally 3 sticks celery, washed and roughly chopped 2-2.5kg lamb shoulder, bone in 4 tablespoons olive oil 4 sprigs thyme 3 cloves garlic, extra cut into slivers 6 sprigs thyme 3 bulbs garlic, halved horizontally Murray River Sea Salt |
Freshly ground white pepper
Spaghetti Squash
1 whole spaghetti squash
30g butter 3 sprigs thyme 1 teaspoon Murray River Sea Salt White pepper |
METHOD
1. | Pre-heat oven on Fan Plus at 210°C. |
2. | Place carrots, onions and celery on the multi- purpose tray, drizzle with 3 tablespoons olive oil and scatter with 3 sprigs of thyme. |
3. | Make 12 cuts with a sharp paring knife in the skin of the lamb. Stud the garlic into the holes and rub with olive oil and extra thyme leaves. |
4. | Season with salt and pepper and place halved garlic bulbs around the tray. |
5. | Place the lamb on top of the vegetables, leaving enough room to one side for the spaghetti squash and place on shelf position 1. |
6. | Select User programmes and create the following:
Stage 1 Select Combination mode Fan Plus at 210°C + 25 minutes + 0% moisture Stage 2 Select Combination mode Fan Plus at 180°C + 10 minutes + 60% moisture Stage 3 Select Combination mode Fan Plus at 120°C + 2 hours + 80% moisture Follow prompts on the screen to start cooking. |
7. | Set the minute minder for 1 hour. |
Spaghetti Squash
1. | Cut spaghetti squash in half lengthways, remove seeds and a thin layer of skin from the base of one side so that it sits level in a roasting pan.
Place the butter and thyme sprigs on one half and season with salt and pepper. |
2. | Sandwich the two halves together and place on the multi-purpose tray with the lamb for the last hour of cooking. Set the minute minder for 1 hour. |
3. | Test the squash to see if cooked all the way through, it should now resemble spaghetti in its skin. |
To Serve
1. | Place vegetables, roasted garlic and lamb on a large warm platter with the squash alongside. |